Download The Louisville Slugger® Complete Book of Hitting Faults and Fixes : How to Detect and Correct the 50 Most Common Mistakes at the Plate
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The Louisville Slugger® Complete Book of Hitting Faults and Fixes : How to Detect and Correct the 50 Most Common Mistakes at the Plate
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For a baseball player, there is nothing more frustrating than struggling at the plate. Hitters--no matter how accomplished--experience hitting slumps, for both mechanical and mental reasons. Their challenge--and yours--is to contain them for a short period of time. The Louisville Slugger Complete Book of Hitting Faults and Fixes identifies the sources of fifty distinct hitting faults that lead to problem swings and includes drills specifically designed to help you correct them.
The step-by-step approach starts from the ground up, including:
- Problems in the stance: hot feet, poor positioning in the box
- Pre-swing movements: no coil in torso, overstriding, hitching before swinging
- Hip rotation and weight transfer: little or no weight transfer, over-rotating
- The swing: uppercutting, casting your hands, pulling your head off the ball
- Mental approach: fear of failure, poor judgment of the strike zone, failing to recognize pitch patterns
The instruction behind each fault also features unique insight from a major league hitter or professional coach. These tips also allow you to get inside the best minds in the business and apply their wisdom to your own game. By applying the book's systematic approach, including lots of practice, you will be able to dissect your swing, identify mistakes, and put yourself on the correct path to recovery and success, becoming a true student of the swing.
- Sales Rank: #151190 in Books
- Brand: Brand: McGraw-Hill
- Published on: 2001-02-28
- Released on: 2001-02-07
- Original language: English
- Number of items: 1
- Dimensions: 10.00" h x .40" w x 8.00" l, 1.07 pounds
- Binding: Paperback
- 208 pages
- Used Book in Good Condition
About the Author
Mark Gola is a sportswriter and an assistant coach for the Rider University baseball team. He is the coauthor of The Louisville Slugger Complete Book of Pitching (also available from Contemporary Books).
John Monteleone, a former college baseball player, is the author and editor of several sports books, including Branch Rickey’s Little Blue Book.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Five Stars
By JRCNYC1
Good Book ! :)
1 of 1 people found the following review helpful.
Louisville Slugger Hitting Faults and Fixes
By rifv15
Excellent book on the fundamentals if hitting a baseball. I've read many other hitting books by some of the best hitters in baseball, but none compare to this one. It breaks down all the components of a batter's swing and has drills to assist with fixing swing faults. By far one of, if not the best, hitting instruction book.
13 of 18 people found the following review helpful.
"Hey!! You're pulling your head!!"
By tjcrewsbooks
This book has everything but the answer to the one problem I was looking for: "pulling the head."
Coaches can always identify the "problem":
You're pulling your head--Keep your eye on the ball!
You're pulling your head--Quit trying to KILL it!
Two possibilities are:
1) The batter has made up his mind to swing at the pitch, is looking for something out over the plate, gets busted inside, and swings while backing off, appearing to "pull his head."
2) The batter is behind on the pitch because the pitch is coming in faster than he expects. His reflexes tell him the pitch will be a strike, and his reflexes tell him he's going to have to hurry with the swing. He strides, opens the hips, but can't get his arms around in time. He's "pulling his head" as he tries to get the bat around in the effort to catch up to the pitch. That's why many batters who "pull their head" appear to be swinging too hard.
The batter's timing is messed-up is the majority of the problem.
"Pulling the head" should be considered a symptom of the problem, and not the problem itself. The problem is timing. Coaches typically say "you're pulling your head" as though the realization will solve everything. To me, it's like somebody saying: "The reason you're sick is because you keep throwing-up."
Baseball isn't Golf (otherwise, I'd buy into the idea of the "head following the front shoulder" business.) Keeping the head still and not allowing the head to follow the front shoulder is an example of sound batting mechanics. Mechanics and timing go together, but they are two different things. Good hitters posess both timing AND sound batting mechanics. Good hitters get goofed-up from time to time.
It's the pitcher's job to goof-up the hitter. Pitchers who wind-up like Tim Wakefield, and deliver the ball like Randy Johnson have everybody and their brothers "pulling their head."
I checked all the available references--including this book, and ended up having to come up with these ideas on my own. I believe I am right, and I hope someone may benefit.
This book is great on everything else--Four Stars.
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