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Take It Off and Keep It Off, by Anonymous
PDF Download Take It Off and Keep It Off, by Anonymous
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The inspirational diet program for followers of Overeaters Anonymous.
- Sales Rank: #2197927 in Books
- Published on: 1989-09-01
- Original language: English
- Number of items: 1
- Dimensions: 8.30" h x .42" w x 5.50" l, .47 pounds
- Binding: Paperback
- 176 pages
About the Author
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
Most helpful customer reviews
3 of 3 people found the following review helpful.
It helped a friend
By Matt
I ordered this for a friend of mine. It's helped them lose some weight; but more importantly, it has has helped change their attitude about their relationship with food.
1 of 2 people found the following review helpful.
Like the 12 step plans
By Sandi
It's very easy to read and would probably help some of those who can adhere to these plan types. It wasn't anything new.
4 of 10 people found the following review helpful.
Overeater's Anonymous is not a diet program
By John Crutcher
The description of this book, submitted by the publisher, is "The inspirational diet program for followers of Overeaters Anonymous.' OA is a 12-step program, not a "diet program." Anyone who wants to understand OA should a) go a meeting in your area and listen; b) enter "Overeaters Anonymous" in their search engine and look at the organization's site, and/or c) read "The Twelve Steps and Twelve Traditions of Overeaters Anonymous", the core "text" of the program.The Twelve Steps and Twelve Traditions of Overeaters Anonymous
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